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Your Body Holds The Wisdom

I’m Here to Help You Unlock It

I’m here to awaken you.

I want for you to experience healing through a more whole-body approach; bringing together the alignment of you physically, mentally, emotionally, spiritually, and energetically.

My goal is to have you expand beyond your current reality, life situations, obstacles or diagnosis to discover purpose, value and self-healing. To experience a profound sense of vitality, peace, and connection in your every day life.

xo, Christie

My Story

My fascination with how the body works began early, leading me to pursue a degree in Chemistry and a 20 year career in the pharmaceutical and healthcare industries. I loved the science, the problem-solving, and the potential to help people—but I often wondered why so many treatments focused on managing symptoms rather than addressing root causes.

Energy work wasn’t even on my radar—until 2010, when my world changed forever.

I gave birth to my twin boys at just 26 weeks, each weighing a mere 1½ pounds. They spent 4 months in the NICU, fragile and fighting for every moment. Those days were filled with uncertainty, fear, and moments when all I could do was trust in something bigger than myself.

It was then that I learned the power of energy healing – during the moments when I couldn’t physically touch my sons due to how fragile & vulnerable they were, I would place my hands slightly above their tiny bodies, focusing my intention on love and healing. They could feel me. Their vital signs improved whenever I was near them, it was healing for them.

It was a turning point—not just in their journey, but in mine.

That experience opened my eyes to the body’s innate ability to heal when given the right support. I realized how deeply emotional and energetic imprints can affect not only our physical health but also our relationships, our success, and our sense of purpose.

Since then, I’ve immersed myself in the world of mind-body-spirit connection, foundational medicine, and holistic health, continuously learning and expanding my understanding of how the body truly works.

Today, as a Board Certified Holistic Health Practitioner and Mind Body Spirit Release® Practitioner, I help people uncover and release the subconscious blocks that hold them back, from unresolved emotions to generational patterns.

I believe that every physical symptom, emotional struggle, or life challenge starts with an energetic imbalance. By addressing the root cause, we create space for profound healing—not just in the body, but in every area of life.

Healing doesn’t happen to you. It starts with you. And I’m here to guide you every step of the way.

WHAT SETS MIND BODY SPIRIT RELEASE™ APART

  • MIND BODY SPIRIT RELEASE®

    MBSR® is a method to help people recognize and release what is holding them back on an energetic plane from reaching their goals in life.

  • 01 | THE MIND

    MSBR® releases limiting beliefs and mental blocks that block your progress

  • 02 | BODY

    MBSR® helps you energetically let go of physical tension and ailments, paving the way for vitality

  • 03 | SPIRIT

    MBSR® helps connect you to your inner self and unlock your untapped potential

  • Your Body Holds The Key

    The body stores emotions and traumas. And we can talk ourselves silly trying to release these emotions from the body, but many times something deeper is required. Cue MBSR®. Mind Body Spirit Release™ is designed to help you release cellular imprints from negative emotions, experiences and trauma so you can tap into your potential, effortlessly.

TESTIMONIAL

“Mind Body Spirit Release® is like this special “behind the scenes” magical power that starts changing your life and you don’t even realize it until one day you realize your life is so much better”

READY TO GET STARTED?

EXPERIENCE THE POWER OF MIND BODY SPIRIT RELEASE®

Release trapped emotions in the body and experience whole-life healing: