True Well-BeinG

Using The Transformative Power of Mind Body Spirit Release®

Mind Body Spirit Release® (MBSR) is a method of identifying and releasing stuck or imbalanced energy in the body.

MBSR facilitates the release of negative energy patterns we’ve embodied from negative experiences, emotions, and trauma, to promote comprehensive mind-body healing.

It works behind the scenes, on a subconscious, energetic level and you don’t even realize it until one day you realize your life is so much better.

let’s dream of this life together

Tap into your body’s energy systems and experience healing like you never have before.

You’re ready to thrive

  • You want to reduce the effects of stress and stressful triggers on the mind and body

  • Are ready to enhance your spiritual growth

  • Desire deeper, healthier relationship dynamics

  • You want to develop healthier boundaries and enforce them with ease

  • Are ready to cultivate a deeper self awareness and be more in control of what behaviors are driving actions

  • Want to unlock a deeper sense of love and self-compassion for all parts of who you are

  • Want to enhance cognitive clarity and speed

THEN MIND BODY SPIRIT RELEASE® IS FOR YOU

MBSR® is a method to help people recognize and release what is holding them back on an energetic plane from reaching their goals in life: 

  • A system to access emotional/mental/spiritual blocks and toxins, limiting beliefs, and the detrimental imprints of trauma and traumatic events imprinted in the subconscious mind and on the body.

  • A technique using cold laser/light on specific reflex points and meridians to open up the energetic flow in the body allowing the release of these toxins/imprints so that the body can heal more efficiently and effectively. 

how The body & msbr® work ToGeTher

The body stores emotions and traumas. We can talk ourselves silly trying to release these emotions from the body, but many times something deeper is required. Cue MBSR. Mind Body Spirit Release® is designed to help you release cellular imprints from negative emotions, experiences and trauma. 

Our bodies remember every hormone, neurotransmitter, energy/nerve block, limiting belief and emotion from each significant event in our lives - even though we might not even remember them in our conscious minds.  When we are triggered to recall an event - by something like a person, emotion, relationship or even a smell, our bodies can re-enact the same experience on a biochemical level.  Unfortunately, this occurs on a subconscious level over which we have no control. 

That’s where Mind Body Spirit Release® comes in. We clear the blocks on a deep subconscious, energetic level.

How do you access these blocks?

As a trained and certified practitioner I access this information by using energetic testing to tap into the subconscious mind through the nervous system. 

How do you clear these blocks?

Once we are aware of the blocks, we can use a cold laser to stimulate certain acupuncture points, meridians and reflex points to eliminate the body’s stress reaction to the blocks and allow you to input healthy beliefs that support your goal.  Sessions can effectively be held in person or remotely.

What should I expect after a session?

Mind Body Spirit Release™ is very individualized and each person processes through the clearing differently.  Many people immediately feel like a weight is lifted and are very relaxed and even a bit detached, while others also go through a detox of sorts as the body is finally able to release stored physical and emotional toxins.  This is normal and healthy and very short-lived. This technique is simple, effective and can literally change your life – are you ready to let go of what is holding you back?

FAQs

  • The session begins with the client and MBSR™ practitioner identifying your intention or goal. The practitioner is then able to access specific detrimental imprints (emotions, limiting beliefs, energetic blocks) by tapping into your subconscious mind through Muscle Response and/or Ideomotor Response (pendulum) Testing. Through these means, she can determine a grouping or “layer” of your emotions, hormones, limiting beliefs, neurotransmitters, etc. that your body has associated with an event or belief pattern and its triggers. After this is done, the practitioner stimulates your nervous system through cold light therapy and acupressure reflex points to help energetically calm the nervous system response and help the subconscious mind release your stored negative baggage that is directing your unwanted feelings and behaviors.

  • The initial session is 2 hours, Follow-ups are 1 hour and are recommended every 2-4 weeks. Many clients schedule maintenance MBSR™ sessions every 4-6 weeks to make sure that they stay energetically balanced and on track.

  • MBSR can provide the following benefits:

    • Promotes physical health and accelerates physical healing from chronic illness, autoimmune issues, and other health problems

    • Calms the nervous system & helps people who are in a chronic sympathetic state (aka “fight or flight” mode)

    • Reduces physical, mental, and emotional stress

    • Helps mend and repair strained relationships

    • Aids in strengthening bonds and increasing vulnerability with others

    • Aids in developing better family dynamics

    • Removes subconscious blocks and limiting beliefs keeping you from healing and success

    • Eliminates emotional triggers

    • Improves mental health issues such as anxiety, depression, OCD, PTSD, etc.

    • Allows the body to detox toxins and pathogens on its own

    • Increases awareness of what drives behavior and thinking patterns in yourself and your family

    • Promotes compassion and acceptance of self

  • You can click here for an in-depth explanation.

  • After your initial session, we will create an individualized program to assist in your health journey. This is not designed to be a “quick fix” but rather to assist you in your transformation to better physical, mental, emotional, spiritual and energetic health. Everyone’s healing journey is unique. This is not a one-size-fits-all approach. Please understand that, much like any healing, this is an ongoing process that may take time and patience. I typically recommend doing sessions every 2-4 weeks for best results. That being said, I always test each client during their session to see what time frame is best for them.

    Holistic energy healing can complement medical care addressing physical or emotional difficulties. It can also be a complete system for self-care and self-help, promoting high-level wellness and peak performance.

  • Muscle testing taps into the subconscious mind which allows us to answer questions about our physical, mental, emotional and energetic well-being. It’s a noninvasive method to determine the potential underlying causes of physical and emotional issues. Since our session focuses on discovering the root cause of your challenges, we use your body’s muscle reactions to find what might be at the core of your issues. Since your subconscious knows everything, by asking it “yes” or “no” questions your nervous system will communicate the answer (just like a lie-detector test!). As a Practitioner, I am trained to recognize the imbalances in the body and the way your body is communicating those imbalances. Muscle testing is fascinating and the clues you can get from it can be invaluable to your healing. Muscle testing is designed to bring subconscious information into your conscious awareness.

  • Our bodies have a built-in capability to connect to or “call” someone else, just like our cell phones. When we do this, we create an energetic connection with them. Once you’re “connected”, you can get answers about what’s going on with the other person’s body, because you are picking up their energetic flow or “signal”. This is called being a “Proxy” (or someone who acts on behalf of someone else). Since you are connected to each other's energy field (remember, energy knows no space or time…kinda like when you’re thinking about someone and then they call you!!), it can be done regardless of distance.

    I use a form of muscle testing called Ideomotor Response where I ask questions and use a Pendulum to get the answers that reflect what’s happening in your nervous system.

    There’s so much we know about why this works as it relates to Quantum Physics but the great thing is you don’t have to completely understand it all for it to be extremely accurate and provide healing. So don’t worry if Chemistry and Physics weren’t your favorite classes!

  • You can click here for a more in-depth explanation.

Have more questions about working together? Set up a clarity call where we can chat further about your goals and connect on what offering is the best fit for your specific needs.

meeT Christie

Christie Lorentz is an empowered and holistic-minded Mind Body Spirit Release® (MBSR) Practitioner with a deep belief in the infinite potential that resides within every individual. She is a catalyst for change, guiding her clients to tap into their fullest potential by helping them release the blocks that hold them back, including negative cellular imprints from past experiences and trauma. Christie is passionate about empowering individuals to lead lives of authenticity, abundance, wealth, and purpose.

Look at what my clients are saying!

“Right after my session, I felt calmer and more relaxed.  I am able to connect better with my kids without constantly stressing out.  I’m also having more fun! I feel happier!!”

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