MIND BODY SPIRIT RELEASE®

healing in a way you’ve never experienced before

Remember who you were born to be before your core beliefs changed you

Does this sound like you?

• You know you’re ready for more and want to create long-lasting change in your life.

You’re ready to remove what’s been blocking you, for good.

You want to dive into a healing journey that addresses the root cause so you can truly thrive and optimize your life in all areas.

HOW TO GET STARTED

SCHEDULE A CONSULT

An opportunity to connect, ask questions, and get clarity on what offers would best serve your needs.

BOOK A SESSION

New Client

Initial Mind Body Spirit Release® Package

DEEPEN THE WORK

It Starts with You

This 3-month package will deepen & accelerate your healing journey on a physical, mental, emotional, energetic, & spiritual level.

CAREFULLY CURATED HEALING PACKAGES TO MEET YOU WHERE YOU’RE AT

It Starts With You

THREE-MONTH HEALING PACKAGE

It Starts with You is not just a program; it's an invitation to unlock your inner healing abilities, take radical control of your life, and unleash your fullest potential.

A reminder that the most potent source of healing resides within yourself.

This program empowers you to take charge of your physical health, mental wellness, energetic patterns and spiritual alignment, helping you to release subconscious barriers & support whole-body wellness.

WHAT’S INCLUDED?

  • Initial Session: This will be a 2-hour virtual call where we dedicate time to discuss your goals and together create a specific intention for what we are working towards + 1hr MBSR™ clearing session. 

  • 1 mini MBSR® session: 45 min virtual acute MBSR® clearing session.

  • 2 follow-up MBSR® sessions: 1hr each (online/video chat) scheduled ~4 weeks apart

  • Weekly chat available on the portal

Mind Body Spirit Release® is a profoundly effective healing modality that can help you fast-track your way to whole-life healing.

Many clients have reported having positive outcomes with:

Easing Pain: relief from distress and suffering & alleviate the potential causes

Emotional Regulation: releasing trapped emotions that your subconscious holds on to and acts as triggers impacting your behaviors

Breakthrough: experiencing freedom by breaking through limiting beliefs & traumatic stress

Love & Relationships: remove barriers to love & increase your ability to connect.

Healing Generations: it’s possible to heal your own energy as well as past & future generations

Propel Success: experience more abundance & open the door to prosperity.

TESTIMONIAL

After my session, I felt exhausted (in a good way!), like a big shift happened in my body or a huge weight was lifted off of me. I’ve never experienced anything like that. The next day I had so much energy.

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